Non-Acai Bowl For When You Have a Summer Cold That Feels Like Death

Non-Acai Bowl For When You Have a Summer Cold That Feels Like Death

1/4 c. coconut milk
1/2 banana
2 whole strawberries
3/4 c kale/spinach mix
1/4 c frozen blueberries or cherries
1/2 c frozen mango
1/2 c frozen pineapple
(can also add protein powder, acai smoothie packet in lue of blueberries, more green things)

Blended in my new birthday Vitamix (variable 1 – 10, then high for 40ish seconds). Makes a very thick sorbet consistency – therefore may need to be pressed down and/or scrapped depending on the blender.

Topping (creativity a plus)
1/2 banana sliced
3 strawberries sliced
hand-full of blueberries
GFC Granola (any granola will due, my favorite is KIND brand)
Coconut shavings
Agave or Honey drizzle (optional, well, it’s all optional really)

Serve Immediately and hope your children stay distracted by the Teen Beach Movie playing on Netflix.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s